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Program latihan pemanasan rekomendasi FIFA January 27, 2011

Posted by mblendes in Uncategorized.
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Suka maen futsal…atau maen sepak bola, ini ada sedikit panduan untuk pemanasan dan untuk latihan keseimbangan rekomendasi dari FIFA.

Pemanasannya kurang dari 30 menit….sebentar bukan?

Semoga panduannya bermanfaat.


“Kick out politics and racism from football”

Comments»

1. Raja Net - April 18, 2011

foto latihan pemanasan nya mana? kok gak ada !


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